How can we help?

At Burton Counselling and Psychotherapy we work with individual clients from the age of 12 upwards and couples.

Initial phone consultation: Free - 20 minute consultation with no obligation to continue

Individuals – in person, online & phone: £35 - £45 (per 50 minute session)

Couples – in person or online: £55 per (50 minute session)

Some of the issues we work with but not limited to:

  • Anxiety – social anxiety, health anxiety, generalised anxiety disorder, panic attacks

  • Depression and low mood

  • Relationships – infidelity, communication, dependency, family issues

  • Trauma / post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder

  • Attachment

  • Abuse – domestic, physical, emotional, sexual and rape

  • Personality disorders

  • Self-harm

  • Suicidal thoughts

  • Workplace stress

  • Anger management

  • Obsessive compulsive disorder (OCD)

  • Bereavement and loss

  • Addictions – alcohol and drugs, gambling, sexual

  • Eating disorders

  • Body dysmorphia

  • Low self-esteem and confidence

  • Self-criticalness

  • Gender and sexuality

Therapies and Approaches

  • Person Centred

  • Cognitive Behavioural Therapy (CBT)

  • Attachment Theory

  • Compassion Focused Therapy (CFT)

  • Acceptance and Commitment Therapy (ACT)

  • Integrative Therapy

  • Humanistic

  • Transactional Analysis

  • Mindfulness

  • Solution-focused

  • Couples / relationship counselling

In person and remote options

Our office is located in Burton Upon Trent but we also provide online and telephone therapy sessions

 

For all enquiries…

Call or text - 07918 205 217

Email - enquiries@burtoncp.co.uk